Body Ballet Fitness class for adults

Body Ballet Fitness Class

OPENING HOURS

Coventry

Thursday : 10.30-11.15am

Sunday : 4.45-5.30pm

Royal Leamington Spa

Saturday : 4.15-5.00pm

For all abilities – Everyone is Welcome !

 

This fitness class is for all abilities and for everyone!
You can just turn up and join in.
Lots of fun and easy way to lose weight.

 

Body Ballet class is combination of stretching, Pilates, yoga and body balance. It based on the classical dance movements.

 

Body Ballet class is improve flexibility and posture.
Build up the muscles of the belly , back and legs.

 

Improves blood circulation and joint health

 

I would especially recommend my classes for women after childbirth. For tighten your body and abdominal muscles.

 

It’s the best way to get your body in a good shape.
Beautiful music and friendly atmosphere!